Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
You wake up with a plan. By 10 AM, it's completely off the rails. By bedtime, you're mentally running through everything you didn't get to and wondering how tomorrow will be any different.
Work + Life Harmony is the weekly podcast that teaches women a completely different approach to time management, weekly planning, and productivity.
Hosted by Megan Sumrell, a time management expert with 20+ years in systems and planning, this show will change the way you think about your calendar, your to-do list, and how you spend your time.
Megan covers everything from weekly planning strategies and daily routines to goal setting, organization, and how to handle the curveballs that throw your whole week off. Her approach was built specifically for women managing work, family, and the million things in between, not recycled advice from productivity systems designed for someone else's life.
If you've been stuck in the cycle of overwhelm, guilt, and never-ending to-do lists, start here. New episodes every week.
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
Latest Episodes
AI Habits Quietly Wasting Your Time
AI is supposed to be giving you hours back. So why doesn’t your week feel any lighter?I’m not an AI hater. I use it almost every single day, and it absolutely saves me time. But as these tools have gotten smarter, I caught myself falling...
5 Reasons Why You Can’t Stick to Your Plan
You know exactly what you’re supposed to do today. It’s right there on the plan you made. And yet... you’re not doing it. You push it to later, then later becomes tomorrow, and you end up wondering why you bothered planning at all.If tha...
.png)
How to Stop Doing Everything for Your Kids with Hayley Caddes
When our kids are babies, doing everything for them makes total sense. They physically can't do it themselves. But somewhere along the way, it turns into a habit, and one day you look up and wonder why you're still doing it at 8, 10, or 12. I'l...
4 Things to Do Now So You Actually Enjoy the Holidays
Every year, you pour yourself into making the holidays special for everyone you love. The decorating, the baking, the gifts, the traditions. But somewhere along the way, did it stop feeling special for you?If you've ever reached the day ...
Why January Is the Worst Time to Plan Your Year
Years ago, I went to a full-day "best year yet" workshop at the end of the second week in January. I'm coachable to a fault, so I did every single exercise they gave us. I walked out with an enormous workbook and what I thought was a beautiful ...
.png)