Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
You wake up with a plan. By 10 AM, it's completely off the rails. By bedtime, you're mentally running through everything you didn't get to and wondering how tomorrow will be any different.
Work + Life Harmony is the weekly podcast that teaches women a completely different approach to time management, weekly planning, and productivity.
Hosted by Megan Sumrell, a time management expert with 20+ years in systems and planning, this show will change the way you think about your calendar, your to-do list, and how you spend your time.
Megan covers everything from weekly planning strategies and daily routines to goal setting, organization, and how to handle the curveballs that throw your whole week off. Her approach was built specifically for women managing work, family, and the million things in between, not recycled advice from productivity systems designed for someone else's life.
If you've been stuck in the cycle of overwhelm, guilt, and never-ending to-do lists, start here. New episodes every week.
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
Latest Episodes
Ditch Money Overwhelm with Linda Grizely
If you've been hanging around here for a while, you know we talk a lot about time. But here's something I've noticed over and over again with the women I work with: once they start getting out of overwhelm with their time and their physical spa...
Teaching Your Kids Time Management Before the Next School Year
If the end of the school year is feeling like a highlight reel of forgotten deadlines, last-minute store runs, and late-night stress in your house, it's worth asking why this keeps happening, because it's probably not the first time, and withou...
How I Plan My Entire Summer Around Two Types of Days
Summer is coming, and if you've got kids at home, you already know the tension: you want the lazy pool days AND you need to get things done. This episode is the system that makes both possible.I'm revisiting one of my all-time favorite s...
A 3-Stage Plan for Moms to Stop Dreading Summer with Erin Port
I have a total love-hate relationship with summer. I am always so ready for it to come, ready to ditch the alarm clocks and the get-ready-for-school morning routine, ready for more freedom and less structure. And then halfway through I find mys...
The Technology Shift That Quietly Created a New Kind of Mental Load for Default Parents
There was a time when staying on top of your family's schedule was actually pretty straightforward. A paper packet came home from school, the activity coordinator called the phone tree, and if you needed your partner to know something, you hand...