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Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
Are you feeling like you're constantly juggling a million tasks, trying to keep up with the demands of work, family, and personal life? Does it seem like there just aren't enough hours in the day to get everything done?
Welcome to the Work + Life Harmony Podcast, your go-to resource for practical tips and strategies to help you navigate the challenges of modern life with grace and efficiency and darn I say it, enjoyment.
Join me, Megan Sumrell, each week as I dive deep into the world of time management, organization, and productivity specifically tailored for women like you. Whether you're a busy professional, a dedicated homemaker, or an ambitious entrepreneur, this podcast is your ultimate guide to finding harmony in the midst of life's chaos.
Through insightful interviews, real-life stories, and actionable advice, we'll explore how women from all walks of life are not just balancing their myriad responsibilities, but thriving in the process. Because let's face it: in today's fast-paced world, balance isn't always attainable. Instead, I'm focused on helping you achieve harmony – a state where you can prioritize what matters most without feeling overwhelmed or burnt out.
You'll discover how to reclaim control of your schedule, streamline your workflow, and make time for the things that bring you joy and fulfillment. No more sacrificing your own well-being or neglecting your passions – it's time to take charge of your time and skyrocket your productivity.
So if you're ready to say goodbye to the overwhelm and hello to a life filled with purpose, tune in to the Work + Life Harmony Podcast. Get ready to walk away feeling empowered and equipped to manage your time, get organized, and skyrocket your productivity!
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
Planning During Grief and Major Life Changes
When you're navigating grief, job loss, divorce, or any major life disruption, the last thing you need is pressure to maintain your normal productivity levels. Yet so many women beat themselves up because they "just can't get it all done anymore" during these difficult seasons. The truth is, you're not supposed to be getting it all done right now, and it's time to completely rewrite the rules of how you manage your time during grief and major life changes.
Society subtly tries to time-box our grief with limited bereavement policies and expectations to "bounce back" after a week or two. But grief doesn't work on anyone else's timeline, and your planning system needs to flex with your reality, not fight against it. In this episode, I share the simple three-step approach I used during my own season of profound grief, plus practical strategies for honoring your energy levels while letting go of perfectionist expectations.
In This Episode, I'll Cover:
- Why you're not supposed to "get it all done" during grief
- The three-step weekly planning process for difficult seasons
- How to assess commitments honestly without guilt
- Why you can't go back to your "old normal" (and why that's okay)
- Practical ways to lower the bar and ask for help
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💻 Free Training
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining
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📱 Get The Pink Bee App
Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu
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Thanks for tuning in!
Megan 🩷🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell
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