Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
You wake up with a plan. By 10 AM, it's completely off the rails. By bedtime, you're mentally running through everything you didn't get to and wondering how tomorrow will be any different.
Work + Life Harmony is the weekly podcast that teaches women a completely different approach to time management, weekly planning, and productivity.
Hosted by Megan Sumrell, a time management expert with 20+ years in systems and planning, this show will change the way you think about your calendar, your to-do list, and how you spend your time.
Megan covers everything from weekly planning strategies and daily routines to goal setting, organization, and how to handle the curveballs that throw your whole week off. Her approach was built specifically for women managing work, family, and the million things in between, not recycled advice from productivity systems designed for someone else's life.
If you've been stuck in the cycle of overwhelm, guilt, and never-ending to-do lists, start here. New episodes every week.
Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
The Mental Load of Motherhood With Paige Connell
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
There is a particular kind of exhaustion that doesn't show up on any to-do list. It lives in the back of your brain at all hours, tracking what's running low in the pantry, remembering which kid has a permission slip due, mentally filing away that the chicken recipe failed so you never make it again. It is relentless, it is invisible, and for most women, it is entirely theirs to carry.
I am joined by Paige Connell, a working mother of four who has spent years putting language to something millions of women have felt but couldn't name. In this conversation, we get honest about why the load lands where it does, what it really takes to redistribute it, and why so much of the resentment women carry quietly makes complete sense once you actually look at it.
In This Conversation:
- Why the mental load is invisible and relentless even in equal partnerships
- The difference between doing a task and actually owning it
- Why time equity matters more than who earns what
- Why redistributing the load isn't a one-time conversation
Connect with Paige:
www.facebook.com/sheisapaigeturner
www.tiktok.com/@sheisapaigeturner
www.instagram.com/sheisapaigeturner
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💻 Free Training
Overwhelmed? Frazzled? Tired of your calendar controlling you?
You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you.
👉 https://www.megansumrell.com/freetraining
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📱 Get The Pink Bee App
Access planning tools, trainings, and support all in one place.
👉 https://www.onelink.to/qxdcwu
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Thanks for tuning in!
Megan 🩷🐝
www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.facebook.com/megansumrell
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